Over the next two days, you will identify and challenge a “fully formed” opinion. Choose some view on which you have a firm position. It might be a social convention, perhaps around what is attractive; it may be a view on what music you like or what sports team you support; or it may be a political position or social policy. Then, to the best of your ability, change! Change how you present yourself (and try to appreciate the “new you”), listen to different music (and try to love it), advocate for a different viewpoint (and try to embrace it), etc.
Tomorrow’s exercise is a continuation of this one, in part to see whether doing it for a second day makes it easier … or perhaps harder!